We are an independent website that provides information about mental health.

We are not a counsellor or a therapist, but we do provide information related to coaching, counselling and different areas of health – such as mental and oral health.

Information related to mental health, coaching and counselling should be easy for anyone to access and provide readers with correct information.

Although we are not medical professionals, we do have experience amongst the topics we write about and want to help individuals have all the information they need regarding the topics we discuss.